Sports Therapists Baltimore, MD
Are you suffering from a sports injury? It could have been due to a collision, repetitive motion over time, or even just a random event. Either way, you will want to get better as soon as possible so that you can start playing what you love again. That is why you should seek out experienced Baltimore, MD sports therapists. They will have the knowledge needed to get you back in action as soon as possible. That is why you should call LeMoine Physical Therapy today. We tailor our care to your unique circumstances. Our facilities have the necessary equipment and our sports therapists use the most up to date science so that we can provide the best care for our patients.
What can I expect during my first visit?
At your first visit your sports therapist will evaluate your condition. The underlying reason for your injury might have been missed by your doctor. Luckily, a sports therapist has a deep understanding of human body mechanics. They may find additional conditions that need to be addressed so that you can make a full recovery. Depending on the cause of your injury you may have been using your body incorrectly, which led to the pain you are experiencing currently. They will explain your diagnosis to you and develop a plan for your recovery. If there is time, your therapist may also start doing exercises with you at this visit.
What will a typical visit be like?
Your sports therapist will work with you on a series of exercises during each visit. These can range from warming up on a stationary bicycle to lifting weights to doing small ranges of motion with a rubber band. These exercises will help increase your strength and mobility. Your sports therapist may use additional treatments including traction, joint mobilization, heat and ice therapy, massage, light therapy, and other techniques. If you have questions about your treatment, don’t hesitate to ask your sports therapist questions. Good Baltimore, MD sports therapists from a practice like LeMoine Physical Therapy will take the time to answer your questions and make sure that you fully understand everything.
A couple hours a week doesn’t seem like enough? How will I get better?
You’re absolutely right. You will likely notice improvements as you progress through each session, but to realize real gains you will need to do exercises at home as well. Make sure that you fully understand the exercises before going home and practicing them. If you are doing them incorrectly, you won’t see the improvements you are expecting and you could even cause further injury. There will be some exercises that you only do with your sports therapist, particularly those that are complex or very challenging. They will understand what you are capable of and will push you so that you recover to the fullest extent possible.
You shouldn’t let an injury stop you from playing the sports you love and living an active lifestyle. Call us at LeMoine Physical Therapy today to schedule an appointment with our Baltimore, MD sports therapists so we can get you back in the game.