Essex Physical Therapy

Physical therapy helps you get back up and moving again after an injury or surgery or complements the treatment of a degenerative disease. Our Essex, MD physical therapy services help people like you who are suffering from chronic pain and mobility limitations. With licensed physical therapists on staff, certified specialists for your condition, and dedicated caregivers, you’ll receive a comprehensive treatment plan. We work with your primary care team to achieve maximum medical improvement. At LeMoine Physical Therapy, we help people like you return to work, school, and your favorite activities safely, quickly, and effectively. Call us today to discuss your treatment options.

Physical Therapy Essex, MD

If you’ve been injured in an accident, like a car wreck or workplace incident, developed a progressive medical condition that impacts your mobility, or recently had surgery, physical therapy can help you regain your abilities and improve your range of motion. We know you’re anxious to get moving again and enjoy the activities you once loved. With our professional Essex physical therapy team, you’ll be moving again and better than before! We develop the right treatment plan to address your current condition, consulting with the rest of your medical care team to ensure that each movement is appropriate.

Our licensed physical and occupational therapists strike the perfect balance between challenge and encouragement, celebrating your success and working with you when you stumble.  Our goal-oriented program includes in-person sessions, virtual therapy where appropriate, and daily “homework” to reinforce your therapy sessions at home. Your program involves evaluating your progress, treatment of your condition, and prevention to ensure that you safely recover.

We provide therapy for orthopedic and sports injuries in children and adults, plus pre- and post-surgical rehabilitation and physical therapy. Our team also works with acute injury victims, such as people who suffered from car accidents or workplace injuries. Talk to us about your workers’ compensation benefits; we can work with you and your employer to develop a plan to get you back to work again.

Physical therapy offers many rewarding benefits. We don’t just treat people who have been injured. Physical and occupational therapy can help people with mobility mutations and chronic medical conditions improve their range of movement and achieve greater independence. We can help relieve pain and muscle spasms, improve mobility, and increase range of motion. When you increase your endurance and strength, you’ll often experience a greater sense of well-being and feel less stressed.

For The Best Physical Therapy Results, Experience Matters

You’ll receive the best benefits from physical therapy when you work with an experienced team like ours. At LeMoine Physical Therapy, we create progressive treatment plans that are just challenging enough without feeling painful and overwhelming. Our experience makes a difference in your care!

Licensed professionals providing personalized medical care, rehabilitative therapy, and companion assistance

• Dr. LeMoine, practice founder, applies the latest healing techniques to restore you to pain-free health quickly and safely
• We accept all major insurance providers
• We’re local! Founder Greg LeMoine is a member of the American Physical Therapy Association (APTA) and is active in local business groups, church and charitable organizations

Let’s get you moving again! Contact our Essex physical therapy clinic for an appointment.

Types Of Physical Therapy Services We Offer

When injury, pain, or limited mobility impacts daily life, it’s important to have access to care that’s focused, consistent, and built around each patient’s goals. At Essex MD physical therapy, we offer a broad range of physical therapy services that are designed to support recovery and improve long-term function. Whether someone is recovering from surgery, dealing with a chronic condition, or working to regain strength after an accident, we build our approach around practical care that helps people move forward.

Helping You Recover After Surgery Or Injury

Post-operative and post-injury care is one of the most common reasons people turn to therapy. We often work with individuals following joint replacements, tendon repairs, or fractures to rebuild strength and improve range of motion. Timely rehab plays a key role in restoring mobility while reducing scar tissue and stiffness. At Essex physical therapy, our sessions are paced to each patient’s needs and progress, with steady goals to support healing at every stage. This kind of care can be critical to avoiding setbacks and regaining confidence in movement.

Managing Pain From Chronic Conditions

Long-term conditions like arthritis, fibromyalgia, and sciatica can significantly limit how a person moves throughout the day. We tailor sessions to target the muscles and joints affected most, helping reduce discomfort through stretching, muscle training, and mobility-focused work. In many cases, people benefit from movement-based strategies more than medication or rest alone. We take time to understand the patterns and triggers of each condition so we can apply the right interventions in a way that supports real progress.

Improving Balance And Preventing Falls

Loss of balance can be frustrating and even dangerous, especially for older adults. We offer fall prevention and balance training programs to address these challenges before a serious injury occurs. By building core strength, improving reaction time, and reinforcing proper posture, we help patients feel more secure in everyday movements. These types of sessions are not just helpful for seniors; they’re also useful for anyone recovering from neurological changes or prolonged illness.

Custom Plans For Everyday Wellness

Sometimes physical therapy isn’t about an injury; it’s about making everyday life more comfortable. For those who sit at a desk for long hours, struggle with poor posture, or want to improve joint health before problems start, we offer wellness-focused sessions. These are designed to address habits, strengthen underused muscles, and keep the body moving the way it was built to. Preventive care often makes a noticeable difference in energy levels, productivity, and overall quality of life.

Move Forward With Confidence

For over seventeen years, LeMoine Physical Therapy has committed to offering thoughtful, personalized support no matter the condition or concern. Whether someone is recovering, training, or simply trying to feel better in their daily life, our Essex physical therapy team is ready to help guide the way forward. If you or someone you care about is looking for effective treatment options built on honesty and integrity, reach out today to learn how we can help.

Ways Physical Therapy Can Help

Physical therapy can help reduce pain. At Essex MD physical therapy, we use targeted techniques such as manual therapy, stretching, and specific exercises to address pain at its source. With our goal-oriented approach to healing, we have seen improvements in conditions ranging from back pain to joint discomfort. By addressing muscle imbalances and movement restrictions, physical therapy often reduces the need for long-term medication or invasive procedures.

Improve Mobility And Flexibility

Physical therapy supports better movement. Many people struggle with stiffness or a limited range of motion due to injury, surgery, or chronic conditions. Through guided exercises and mobility routines, we help patients regain flexibility and restore normal movement patterns. Patients consistently report increased ease in daily activities, from walking to bending and lifting.

Recover Faster From Injuries

Physical therapy accelerates recovery. When an injury occurs, such as a sprained ankle or muscle tear, structured therapy can prevent complications and speed healing. Our approach includes strengthening the surrounding muscles, improving circulation, and gradually returning patients to normal function. At Essex Physical Therapy, we see many patients experience a faster and safer recovery timeline compared with rest alone.

Prevent Future Injuries

Physical therapy can reduce the risk of future problems. By analyzing movement patterns and muscle strength, we identify areas of weakness or imbalance. Corrective exercises help protect joints, tendons, and muscles from overuse or strain. Patients who follow recommended programs often notice fewer setbacks and less chronic discomfort over time.

Support Chronic Condition Management

Physical therapy helps manage long-term health issues. Conditions such as arthritis, fibromyalgia, or Parkinson’s disease benefit from consistent therapy, which focuses on maintaining function, reducing pain, and supporting independence. Our clients report better control over symptoms, increased energy, and improved quality of life. This approach can be an essential part of a comprehensive plan to live comfortably with chronic conditions.

Enhance Balance And Coordination

Essex physical therapy improves stability. For those recovering from injury, surgery, or age-related changes, balance exercises and coordination drills are critical. We design routines that challenge the body safely, helping patients prevent falls and maintain confidence in daily activities. Many patients notice they can move more securely, whether at home, at work, or while exercising.

Promote Overall Health And Wellness

Physical therapy contributes to general well-being. Beyond addressing specific injuries or pain, therapy can improve posture, circulation, and strength. These benefits often lead to increased energy, better sleep, and enhanced overall fitness. Physical therapy is a powerful tool to help us live with less pain, recover faster, and move better every day. Since 2007, our team at LeMoine Physical Therapy has developed personalized plans that address immediate issues while preventing future problems. If you are ready to improve your mobility, manage pain, or support long-term health, scheduling an appointment can be a valuable step toward a healthier, more active life.