Physical Therapist Baltimore, MD
Seeking care from a physical therapist Baltimore, MD residents recommend can provide you with the care you need. Chronic pain, physical injuries, and limitations can leave a person debilitated. There are several reasons to consider a physical therapist. Treatment through physical therapy provides several benefits for people of all ages. It may be a good treatment option for many people as it involves both guided care and at-home exercises. A physical therapist specializes in movement, and they help patients manage pain and improve flexibility through a combination of exercises and patient education. By assisting patients through hands-on guidance and care, physical therapists help patients understand their physical functions and how to restore it. It can be tough to not be able to resume your regular activities after the temporary loss of your physical function. Physical therapy can help patients feel stronger physically and mentally, making them feel more at ease during the recovery process. It can help you build back confidence and get back to your daily routine. At LeMoine Physical Therapy, we aim to put your needs first by providing optimal care to assist you in the recovery process. Consider if physical therapy can benefit you. Start the road to recovery today with the services our dedicated practitioners can provide.
Reasons to Consider a Physical Therapist
There are a variety of reasons that people might consider treatment from a physical therapist. A person might have suffered a spinal fracture in a car accident, or they may be recovering from an extensive hip surgery. Whatever the reason, physical therapy offers many benefits that facilitate healing and promote general health. Your doctor or chiropractor may have recommended physical therapy to you as a way to manage chronic pain or for injury recovery. You may have just recently recovered from a debilitating illness and need physical therapy to get your mobility back to normal. In some cases, you may have decided on your own to contact a physical therapist. You don’t need to have a particular health condition to benefit from physical therapy. If you want to learn more about effective exercises or are simply looking to improve your overall health, a physical therapist can help you. No matter what has brought you to consider physical therapy, there are many reasons and benefits for why considering a physical therapist is in your best interest:
- To help return to physical activity faster
- For optimal recovery from a sports-related injury
- To reduce the risk of future injuries
- To increase strength, muscle tone, and balance
- For an increased range of motion
- To manage chronic pain that results from osteoarthritis
- To help manage medical conditions and the symptoms that may accompany them
- For a non-invasive way of managing pain and injuries
Musculoskeletal pain that has resulted from injuries or medical conditions can seem endless and even impact everyday life. If you experience persistent muscle pain, it can affect your energy level and limit your time participating in certain activities. It is recommended that you consult with a physical therapist to see if physical therapy is appropriate for relieving pain or managing the symptoms of your condition. Our Baltimore, MD physical therapist, can help patients access the many benefits that physical therapy provides to assist with injury recovery and pain management.
Finding a Physical Therapist
For treatment you can depend on, it’s critical to take the time and research area physical therapists. There are multiple categories under physical therapy as well, such as orthopedic physical therapy, pediatric physical therapy, geriatric physical therapy, and cardiovascular physical therapy. You may choose to be treated by a therapist who specializes in a certain area, depending on your age or medical condition. You deserve to experience the best possible outcomes from treatment, and because of this, you must invest the time in finding the right practitioner to help you. Search for the following:
- A physical therapist with the credentials and experience necessary
- A physical therapist who tries a variety of treatment techniques
- A physical therapist who comes highly recommended
Don’t choose just anyone to provide you with physical therapy. You have the best opportunity at achieving the best possible outcome by carefully researching area PTs before committing to their services.
We Put Your Care First
We want to help our patients achieve optimal health and well being through the services we provide. By choosing our services, you will find that our practitioners are dedicated to putting your health first. We have witnessed firsthand the challenges that injured patients in recovery have experienced, and we are dedicated to providing treatment aimed at optimal recovery. There is nothing more rewarding than to see our clients make strides in their physical health through physical therapy with our team. Physical therapy has been proven to be effective for a wide range of conditions. Patients quickly notice an improvement in how they move and go through their recovery thanks to physical therapy. We aim to assist our patients in taking control of their situation by becoming active participants in their recovery. The time to act is now. If you suffer from chronic pain or want to learn how to accelerate your recovery, physical therapy may be the answer. It is worth looking into to see if physical therapy can have a positive impact on your life. Contact our practice to get started with treatment from our experienced, dedicated, and professional staff.
LeMoine Physical Therapy can help those suffering from chronic pain and are recovering from physical injuries or during the rehabilitative process post-surgery. We are passionate about keeping our clients as healthy and active as possible. Our physical therapists can improve your condition, improve your range of motion, and help decrease the pain you may be experiencing. Schedule your first appointment today with our Baltimore, Maryland physical therapist.
Tips for Effectively Communicating With Your Physical Therapist
Whether you are seeing a physical therapist in Baltimore, MD for neck or back pain, it’s important to keep the lines of communication open. If you’re able to effectively communicate with your therapist, you will be more likely to have a successful treatment. The more you are able to articulate your symptoms or how you are feeling during a session, the better your therapist will be able to assist you. For physical therapy sessions to be effective, you must be able to clearly communicate. Here are a few tips to consider.
- Bring a List of Questions: During your first physical therapy appointment, there are likely a lot of things you want to know. For example, you may want to know what treatments are available for your condition and how long it will take to find relief. You might wonder about how some exercises can be modified if necessary. You may also want to find out if there will be any side effects. To avoid forgetting any of these questions, write them down on a notepad and bring them with you to your appointment. The physical therapist will answer them during your session.
- Talk Out Loud: Although physical therapists are skilled at their jobs, they are not mind readers. That is why you shouldn’t be afraid to verbalize your thoughts during your sessions. During an exercise, the physical therapist will occasionally ask how you are feeling or ask you to count out loud the number of repetitions you do. For instance, if you feel too much discomfort during one of the therapies he or she provides, do not hesitate to speak up. Your physical therapist wants you to feel comfortable expressing your feelings and will be happy when you speak up. They will adjust exercises accordingly and accommodate your concerns. Not being able to complete an exercise is okay, as they understand that each patient is different.
- Be Honest: There is no reason to lie to your physical therapist in Baltimore, MD. He or she is there to help you, not judge you. For example, if your symptoms have been getting worse lately, let your therapist know. He or she may decide to change your treatment plan. If you have not had enough time to do your assigned exercises at home, tell your therapist. Your therapist can’t help you to the best of his or her ability if he or she does not completely know what’s going on.
- Don’t Hesitate to Ask for Clarification: There may be several instances when you don’t completely understand what your therapist tells you. In these situations, you shouldn’t be afraid to ask for clarification. Your physical therapist in Baltimore, MD won’t think you are stupid for asking questions.
- Bring a Friend or Family Member: During your physical therapy sessions, you will receive a lot of information. If you are afraid of missing some of this information, consider bringing a friend or family member along. They may catch things that you may have missed or ask questions that you have not thought of.
Common Myths About Physical Therapy
If you’ve recently suffered an injury or had surgery, your doctor may recommend seeing a physical therapist in Baltimore, MD. However, you may have heard certain misconceptions about physical therapy that are making you reluctant to go. Here are a few common myths you shouldn’t believe.
- Physical Therapy Is Painful: One of the most common reasons why people avoid going to physical therapy is that they assume it will hurt too much. This just is not true. If you go to a skilled physical therapist, you should not feel pain during your treatment. However, understand that you may feel some pressure during the treatment.
- Physical Therapy Only Involves Exercise: It is true that exercise is a big component of physical therapy. However, physical therapy definitely is not solely exercise based. Other common types of treatments include manual therapy, ice and heat and electrical stimulation. Your physical therapist will determine the best treatment after assessing your condition.
- Physical Therapy Is Too Expensive: Some people shy away from physical therapy because they don’t think they can afford it. Luckily, physical therapy is more affordable than people think. Many health insurance companies realize that physical therapy has many health benefits and include it in their insurance plans. Additionally, physical therapy is certainly cheaper than surgery.
- Physical Therapists Are All the Same: Although all physical therapists receive similar education and training, they definitely aren’t all the same. They may specialize in different areas. It’s important to find a physical therapist in Baltimore, MD who specializes in your unique condition. For example, if you suffered an injury at work, you may want to work with a therapist who specializes in industrial rehabilitation. Before you get treated by a therapist, make sure he or she is experienced in treating your condition.
- I Have to Be Injured to Receive Physical Therapy: Although physical therapists frequently treat people who have suffered injuries, it’s only a small part of what they do. They can treat many other conditions, like headaches, pelvic pain, balance problems and muscle pain.
- Surgery Is Always a Better Option: In certain situations, surgery is necessary. However, it should be considered a last resort. Physical therapy can often treat conditions before surgery is required. Surgery can come with many risks, including bleeding, infection, blood clotting and pain. Physical therapy, on the other hand, comes with minimal risks.