Orthopedic Physical Therapy Baltimore, MD
The Benefits of Orthopedic Physical Therapy
Any Maryland patient who has suffered from an injury or medical condition that is not healing on its own may benefit from orthopedic physical therapy Baltimore, MD families trust. These injuries include repetitive usage injuries such as carpal tunnel, a fall, or even an injury suffered while participating in sports or recreational activity.
Orthopedic physical therapy helps rebuild strength in the affected area, improve the range of motion, and rebuild flexibility. All this is accomplished by working with your physical therapist, who will develop a personalized treatment plan they put together just for you. There will be exercises they will do with you during your sessions and exercise they will recommend you do at home between your visits with them.
Each of your Baltimore, MD orthopedic physical therapy sessions will start with assessing your condition to determine how your everyday life is impacted. This is done by evaluating your pain level, strength, range of motion, posture, and balance. The therapist will use several different treatment methods to get you back to where you were before your injury.
Physical therapists use several different therapeutic methods to help injuries. These methods help ease the pain level the patient is suffering, reduce swelling, increase blood flow and flexibility, and increase relaxation. These methods include heat, ice, ultrasound, electrical stimulation, and laser. A physical therapist also uses soft tissue massage to help improve blood flow and reduce stiffness.
While the above methods involve the things the therapist does or provides, the most critical component to successful physical therapy is the patient’s activity. These are the exercises the physical therapist develops for the patient to perform at their sessions and at home. These exercises help with balance, endurance, flexibility, mobility, range of motion, and strength.
Your physical therapist may also provide medical devices, like braces, canes, and crutches, to help with rehabilitation.
For your physical therapy to be most effective, the first step is finding an experienced and dedicated physical therapist specializing in the issue you have. You will also find the best results when you are active and follow the directions and suggestions your therapist makes. If you have any questions or concerns, make sure to share them with your therapist. For example, if you find an exercise they prescribe is causing too much pain, let them know right away. While some exercises will cause discomfort while you are recovering, they are not supposed to be painful.
Remember, your orthopedic physical therapist is your partner in your recovery, and working together is critical. If you have suffered an injury or condition and your doctor has recommended orthopedic physical therapy in Baltimore, MD, call LeMoine Physical Therapy and find out how we can help.
Who Can Benefit From Orthopedic Physical Therapy?
Baltimore, MD orthopedic physical therapy is a specialized field of rehabilitation that focuses on the musculoskeletal system, including bones, joints, muscles, tendons, and ligaments. While often associated with post-injury recovery, orthopedic physical therapy offers a broad spectrum of benefits for various individuals, whether they’re seeking treatment for a specific condition or aiming to enhance their overall physical well-being.
Individuals who have undergone orthopedic surgeries, such as joint replacements or ligament repairs, can greatly benefit from orthopedic physical therapy. It helps in regaining mobility, strength, and function while reducing post-operative pain and complications.
Athletes And Sports Enthusiasts
Athletes, from professionals to weekend warriors, frequently turn to orthopedic physical therapy to recover from sports-related injuries and enhance their performance. It offers tailored exercises and techniques to improve flexibility, prevent injuries, and promote optimal physical function.
Chronic Pain Sufferers
Those dealing with chronic musculoskeletal pain, such as arthritis or fibromyalgia, can find relief through orthopedic physical therapy. Therapists design individualized programs to manage pain and improve joint mobility.
As individuals age, they often face musculoskeletal challenges. Baltimore orthopedic physical therapy services can help seniors maintain mobility, reduce fall risks, and improve their overall quality of life.
Accident And Injury Survivors
People who have experienced accidents or traumatic injuries that affect their musculoskeletal system can benefit from orthopedic physical therapy. It assists in regaining function and independence.
Individuals with Work-Related Injuries
Employees who sustain work-related injuries, such as back strains or repetitive stress injuries, can benefit from orthopedic physical therapy to aid in their recovery and prevent future incidents.
Pre- And Post-Natal Women
Orthopedic physical therapy can be beneficial for women during pregnancy and postpartum. It helps address musculoskeletal issues related to pregnancy and childbirth, such as back pain or pelvic floor dysfunction.
Orthopedic Condition Management
Those with chronic orthopedic conditions like scoliosis, osteoporosis, or rheumatoid arthritis can manage their conditions better with orthopedic physical therapy, which includes exercises and techniques tailored to their specific needs.
Weight Management Seekers
Individuals working towards weight management and adopting a healthier lifestyle can benefit from orthopedic physical therapy. It provides guidance on low-impact exercises and injury prevention strategies.
Individuals Seeking Enhanced Fitness
Orthopedic physical therapy isn’t just for rehabilitation; it can also be an essential component of fitness and wellness programs. It helps individuals improve their strength, flexibility, and posture while minimizing the risk of injury.
Preventative Care Advocates
People who prioritize proactive health care can benefit from orthopedic physical therapy as a preventive measure. It assists in identifying and addressing potential musculoskeletal issues before they become more severe.
Stress And Tension Relief Seekers
Orthopedic physical therapy often includes relaxation techniques and exercises to alleviate stress and tension in the musculoskeletal system, promoting overall well-being.
Ultimately, Baltimore orthopedic physical therapy offers a versatile range of benefits for individuals of all ages and backgrounds. Whether you’re recovering from surgery, managing a chronic condition, aiming to enhance your athletic performance, or simply seeking to improve your overall physical well-being, orthopedic physical therapy can provide personalized guidance and support to help you achieve your goals. The key lies in consulting with a qualified orthopedic physical therapist from LeMoine Physical Therapy who can create a tailored plan to address your specific needs and aspirations.
The Benefits of Orthopedic Physical Therapy Baltimore, MD
We offer orthopedic physical therapy to Baltimore, MD residents who wish to take advantage of this effective and lasting treatment. LeMoine Physical Therapy’s staff are licensed and trained as orthopedic specialists, with many years of experience treating patients. Orthopedic physical therapy is our core focus, and our successful practice is built on patient referrals. Our Baltimore, MD clinic provides orthopedic physical therapy to those recovering from surgery, recreational and professional athletes, children, and adults. We are experts in evaluating and diagnosing orthopedic issues and developing effective long and short term treatment plans for those with debilitating or painful conditions.
Orthopedic Physical Therapy Can Treat a Wide Range of Conditions
Orthopedic physical therapy is used to treat many conditions that those living in Baltimore, MD, may experience. If your condition is orthopedic, call us to make an appointment for a consultation. A shortlist of the many orthopedic conditions we regularly treat include:
- Muscle strains and sprains
- Anterior Cruciate Ligament reconstruction
- Rehabilitation following total joint replacement and arthroscopic surgery
- Joint stiffness and pain
- Rehabilitation following a bone fracture
- Rotator cuff repair
- Inflammation of the muscle, joint, and tendon
- Muscle and ligament tears
Orthopedic Physical Therapy Promotes Healing
Orthopedic surgeons diagnose injuries and conditions of the musculoskeletal system. If surgery is required, they will perform procedures that help restore full movement and functionality. Some orthopedic surgeons specialize in treating one or more musculoskeletal system areas such as the knees, shoulders, or spine. In all of the areas of the body that an orthopedic surgeon treats, as well as the subsequent orthopedic physical therapy provided post-surgery or instead of surgery, the goal is to promote healing and improve the patient’s range of motion, overall mobility and functionality, and increase strength in the previously troubled area.
At LeMoine Physical Therapy, We Provide Orthopedic Physical Therapy in Baltimore, MD
Patients who undergo orthopedic physical therapy at LeMoine Physical Therapy will undergo treatment specific to their individual needs and particular condition. This may include one or more of the following:
- Soft tissue and joint mobilization
- Manual stretching of the affected muscles
- Manual therapy specific to their condition
- Pain modulation techniques
Understanding How Orthopedic Physical Therapy Can Benefit Patients in Baltimore, MD
Orthopedic physical therapy is a type of treatment that focuses on rehabilitating a patient’s injuries that affect their orthopedic system. The orthopedic system includes ligaments, muscles, tendons, joints, and bones. Orthopedic physical therapy is particularly useful in treating conditions that cause someone to experience swelling in an affected area, decreased strength, pain, or a decrease in their range of motion. These conditions are common among athletes who have sustained an injury, someone who has developed arthritis, and those who have undergone surgery.
- Knee injuries, whether the condition has gradually increased in severity, or are due to a traumatic injury, may be treated with orthopedic physical therapy.
- Post-operative orthopedic physical therapy is commonly used to treat shoulder and knee conditions resulting from arthroscopic surgery.
If you may benefit from Orthopedic Physical Therapy, Baltimore, MD residents recommend contact our office to schedule an exam and consultation.
Treating Knee Injuries with Orthopedic Physical Therapy
Orthopedic physical therapy Baltimore, MD patients, require for treatment is an accessible way to receive treatment for orthopedic injuries. Orthopedic physical therapy is critical for patients who have suffered injuries and require a specified treatment plan to achieve optimal recovery. There are a number of knee injuries that someone might succumb to; this is because the knee is incredibly fragile. As a result, knee injuries can have a debilitating impact. Treatment through orthopedic physical therapy from LeMoine Physical Therapy will be critical to injury recovery.
What is Orthopedic Physical Therapy?
Orthopedics focuses on the musculoskeletal system, which makes up the ligaments, bones, tendons, muscles, and tissues. Orthopedic physical therapy can provide treatment for patients who have suffered an injury, are recovering from surgery, or managing illness or chronic pain. It will be critical to consider orthopedic physical therapy to ensure that you receive both the diagnosis and treatment you need. Your physical therapist will:
- Carefully assess your condition
- Perform a series of tests to determine muscle tone and range of motion
- Develop a treatment plan that is customized to your needs
- Provide education aimed at preventing further injuries
- Provide soft tissue massage to reduce stiffness and improve blood flow
- Administer a series of exercises aimed at recovery, strengthening, pain reduction, and prevention
Be aware that physical therapy will require a certain level of commitment to ensure patients achieve an optimal recovery. For orthopedic physical therapy in Baltimore, MD, to be effective, you will not only need to attend regular physical therapy sessions, but home exercises will also be required for the best possible outcome.
Types of Knee Injuries
In a moment’s notice, the knee may sustain an injury. Even the most everyday activity could cause harm. A simple turn of the knee could cause serious issues. Common types of knee injuries that may call for a physical therapist are:
- Chronic Pain
- ACL Tears
- Dislocated Knee
- Torn Meniscus
- Tenon Tears
- Iliotibial Band Syndrome
In addition to knee injuries, physical therapy could assist in recovery following a surgical procedure. Whether you are experiencing chronic pain or dealing with the aftermath of an injury, it’s critical to take advantage of the benefits offered through orthopedic physical therapy.
Reasons the Knee is So Fragile
The knee is particularly at risk for injuries because it is a hinge joint and bears much of a person’s body weight. The knee is made up of tendons and ligaments that play a critical role in its functioning. When considering the anatomy of the knee, it’s no wonder that knee injuries are so commonplace. Simple tasks like walking, standing, and even sitting put a tremendous amount of stress on the knee. When coupled with physical activity or even reaching for or carrying a heavy object, the knee may be placed under immense strain and may, in turn, result in injury.
While knee injuries can vary in severity, they all can have a debilitating impact on patients. In some cases, knee injuries can result in long-lasting pain and even life long consequences. The practitioners at LeMoine Physical Therapy are dedicated to providing patients with comprehensive services to help patients recover from the injuries and pain they are suffering. For the treatment you deserve, contact our dedicated professionals for orthopedic physical therapy in Baltimore, Maryland.
How To Get The Most Out of Physical Therapy
Do you have a nagging injury that doesn’t seem to be getting better? You don’t have to suffer. Lots of people develop small injuries that manifest into larger problems over time. Making it through the day shouldn’t have to be painful. Baltimore, MD orthopedic physical therapy can help you feel better without taking medicine or needing something as drastic as surgery (although sometimes this is required). Call LeMoine Physical Therapy today to schedule a consultation with one of our excellent staff members. They will evaluate your condition, explain your diagnosis, and describe the course of treatment they recommend. Once you start, there are things you can do to maximize the benefits of physical therapy.
Bring A Good Attitude
Everyone can have a bad day, but if you are constantly feeling negative in physical therapy, it will make recovery that much harder. Being open minded is important for physical therapy to work. Sometimes the exercises you are doing may seem so slight that it doesn’t feel like they are doing anything. Have patience. Physical therapy takes time and these exercises are often building up strength in small muscles that will help you recover. Being positive about the therapy you are doing will also make it more likely to do the home exercises your physical therapist recommends.
The more you understand the exercises you are doing, the better you will be able to do them. Some of the physical therapy exercises can be complicated and subtle. Be sure to ask your physical therapist lots of questions so that when you go home and repeat the exercises you are doing them correctly. Otherwise you won’t be getting the benefit they can offer, and even worse, you could even worsen your injury. Baltimore, MD orthopedic physical therapy through a practice like LeMoine Physical Therapy will have practitioners willing to work with you until you fully understand the exercises and can complete them correctly.
Do Your Home Exercises
Orthopedic physical therapists almost always have exercises that they send you home with. It is in your best interest to do these exercises to expedite your recovery. As suggested above, ask lots of questions so that you fully understand what you are doing. Also, be honest with your physical therapist. If you haven’t done the exercises, let them know so they don’t have a false sense of where you are in your recovery and whether the exercises are benefiting your recovery.
Set Goals For Yourself
Setting goals for your physical therapy makes it that much likelier that you will recover; however, you will want to be practical about what can be achieved. Discuss what is realistic with your physical therapist. Setting goals that are too ambitious or unrealistic might discourage you when really you are on a good recovery track. If you aren’t reaching your goals, make time to speak with your physical therapist about what changes you might need to make.
Call the office of LeMoine Physical Therapy today to set up an appointment so you can start orthopedic physical therapy in Baltimore, MD as soon as possible.