Coronavirus (Covid-19) Notice: We Are Open! Find out more about Coronavirus (COVID-19) and our commitment to patient safety. For our current Medicare and BCBS patients, we are able to provide “E-Visits” at LeMoine Physical Therapy. This mean delivery of physical therapy through use of interactive audit and video (such as video chatting, FaceTime, skype, etc.) used for assessment and management purposes after a patient has been seen for regular treatment. Please call us at 410-918-0080 or 443-415-3055. Any voicemail you leave will be returned promptly. You can also email us at lemoinephysicaltherapy@yahoo.com. Dr. Greg, David, Christian and Nga would like to wish our patients, colleagues, friends and community members health, safety and peace during these challenging times.
Physical Therapy Baltimore, MD
Visit our Location
Rossville Professional Center
1232 Race Road, Ste. 203
Baltimore, MD 21237
Send us a Message
lemoinephysicaltherapy@yahoo.com
Give us a Call
(410) 918-0080
Opening Hours
Monday - Friday: 8AM - 8PM
Saturday - By appointment

Identifying And Treating Pain From Nerve Tension

Nerve tension is pain that occurs because a nerve is being compressed or stuck in its surrounding tissue which prevents it from moving within its tract like it normally does. This can happen for a variety of reasons. If a joint has been immobile for a period of time it increases the risk that a nerve can get a little stuck

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Read These Three Tips For Long Car Rides

Remaining in a seated position for extended periods of time can restrict blood flow to your lower extremities, causing flexion, which is a compressive force in the spine. Stopping to stand and stretch is critical for your spine, as it releases the compression, allows for blood to flow to the nerves, and helps maintain flexibility

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