Get Back Into Fighting Form With Our Baltimore, MD Sports Injury Therapy
Whether you’re a semi-professional athlete, a weekend warrior, or just enjoy pushing yourself at the gym, there’s always a chance of a sports injury. Poor form, overuse injuries, a fall or hit from the opposite team, or simple bad luck can leave you on the sidelines with a painful sports injury. Healing from a sports injury takes time, but with the right Baltimore, MD sports injury therapy, you could be back in the game before you know it. Physical therapy for sports injuries can help you recover faster, strengthen weak supporting muscles to prevent re-injury and reduce the pain and stiffness that often come with sports injuries. It can also help you recover from surgery you may have required for a sports injury.
LeMoine Physical Therapy takes a holistic approach to sports physical therapy. We work with other members of your treatment team, like your doctor or surgeon, to develop a comprehensive plan to treat your injury and get you moving more comfortably. Make an appointment for a personalized treatment plan today!
Our Patient-Centered Approach To Sports Physical Therapy
We take a threefold method to treating sports injuries, focusing on managing your current condition and pain levels, rehabilitating your injury, and preventing re-injury. Our physical therapy for athletes differs from traditional physical therapy in that we consider the demands of your particular sport or activity. We give you challenging exercises to do at home and cheer each small victory.
We focus on optimizing your well-being and helping you regain strength after injury, blending traditional physical therapy methods with industry-leading technology and innovative techniques tailored to your specific injury. Our team consists of board-certified doctors, licensed physical therapists, nurses, and CNAs who specialize in sports physical therapy. You’re in good hands here.
Focusing On Injury Prevention And Performance Enhancement
One of our primary goals as physical therapists is sports injury prevention. We work closely with athletes to assess your patterns of movement and identify potential risk factors. Then, we design a personal exercise regimen designed to complement your sports practice. We focus on stretching, warming up your muscles, and flexibility, stability, and balance, no matter your sport, as these can help prevent injury. We address imbalances and weaknesses and develop cross-training programs to enhance your performance and reduce your risk of injury or re-injury.
Our sports therapy program fine-tunes biometrics to optimize functional movement on and off the field. With our targeted intervention, you can unlock your full potential, minimize energy waste, and achieve greater movement efficiency. This proactive approach enhances overall performance and prevents overuse injuries.
Sports Injury Rehabilitation And Recovery
The sports physical therapists in our clinic employ a variety of techniques, including ultrasound and electrical stimulation, manual therapy, and therapeutic exercises to treat overuse injuries and re-injury. Our goal is to fully restore your function by addressing the underlying issues contributing to recurring injuries. We collaborate with you during your journey, considering your feedback as we refine your physical therapy program to get you from injured back to peak performance.
At LeMoine Physical Therapy, we consider sports injury therapy more than just a means of recovery. It’s a holistic approach to wellness and motion that can help any athlete, from peewee to pro. Contact our clinic today for more information about our Baltimore sports injury therapy.