Physical Therapy Baltimore, MD

Physical Therapy Treatment for Your Injuries

When a patient has an injury or condition that physical therapy can help with, they are usually referred by their primary physician or another medical professional treating the injury or condition. In many cases, Baltimore, MD physical therapy is the first method to address the issue before turning to more invasive or aggressive treatments, such as injections or surgery. In other cases, the patient may have already had surgery, and the therapy is a way to help with their rehabilitation and recovery. Contact LeMoine Physical Therapy today.

When a patient participates in physical therapy, their physical therapist will evaluate their condition and then come up with a personalized therapy program that addresses the patient’s specific condition.

There are several common factors that physical therapy can help a patient with:

• Aging: It’s a fact of life that as we get older, we often develop conditions that can significantly impact our daily lives, such as arthritis and osteoporosis. These conditions make mobility difficult, as well as cause chronic and debilitating pain. Physical therapy can help ease these impediments to a happy life.
• Avoiding surgery: Medical conditions such as tennis elbow and carpal tunnel can often be treated with physical therapy and eliminate the need for surgery.
• Movement: When an injury or illness has made it difficult for a patient to move around, there are a number of physical therapy exercises that can help them retain their mobility again. In addition to strengthening and stretching movements and exercises, the therapist may also prescribe medical devices to help.
• Pain: In addition to personalized exercises that are developed specifically for the patient’s medical position, a physical therapist may also incorporate other treatment methods to help alleviate the patient’s pain, including ultrasound, taping, and electrical stimulation.
• Sports injuries: You will inevitably suffer some kind of injury if you are active in sports. While most injuries may be minor and will heal on their own, many need help to heal. Not only will physical therapy help that healing, but your therapist can also show you different ways to avoid injury in the future.
• Strokes: While strokes often occur in older adults, younger adults can also suffer from a stroke. The amount of loss of function and weakness varies greatly from victim to victim. Physical therapy in Baltimore, MD, can help stroke victims rebuild their function and movement and guide them in getting back their independence.

Treating Sports Injuries With Physical Therapy

Athletes often seek physical therapy Baltimore, MD residents recommend as a way to not only recover from injuries but also to achieve optimal performance. Sports injuries are incredibly common, and chances are you will be looking to return to the field, court, or studio as quickly as possible. Many sports injuries can result. However, by seeking treatment from LeMoine Physical Therapy, you can reduce recovery time, strengthen the body, and prevent future damage. Take control of your situation and get yourself back to your sport by contacting our office as soon as possible. 

Types of Sports Injuries

Athletes engage in many different types of physical activity to maintain their physical strength and performance. Whether you are a bodybuilder, or a runner, or play baseball, soccer, football, or basketball, injuries can be commonplace. Common types of sports injuries can include: 

• Sprains 
• Strains
• Overstretching Muscles
• Dislocations
• Fractured Bones
• Knee Injuries
• Tennis Elbow
• +More

The list of injuries can be endless and may require a wide range of treatments. In some cases, you may even require surgery. However, it’s essential to be aware that physical therapy can prevent injuries, heal from injuries, and improve performance by strengthening the body. 

The Difference Between Physical Therapy and Occupational Therapy

When people are referred to physical therapy in Baltimore, MD, it is common for a degree of confusion to arise as to whether they should call a physical or occupational therapist. What adds to the confusion is that many people are referred to both. A physical therapist and occupational therapist can assist patients who are struggling to perform specific tasks because of an injury or medical condition. However, they are not the same. The way each therapist treats a medical issue will be different. This is not to say one is better than the other, but rather to understand that if you have been referred to physical therapy in Baltimore, MD, you cannot replace it with occupational therapy.

There is one primary difference between occupational and physical therapy:

• Occupational Therapy – An occupational therapist emphasizes treating the patient, so they will regain the ability to participate in daily activities once again.
• Physical Therapy – A physical therapist focuses on helping the patient maximize their range of movement, build strength, and reduce pain. 

The Task of an Occupational Therapist

An occupational therapist does not treat the patient’s symptoms, but rather, the underlying cause of the condition or medical issues. Occupational therapy benefits those who have been injured in a car accident, while playing sports or are recovering from an operation. People with a cognitive or developmental disability and whose emotional or motor skills are hindered can also benefit from the therapy. 

The occupational therapist might also consider the patient’s lifestyle and daily activities and how they have been impacted. It is not uncommon for the occupational therapist to work alongside the Baltimore, Maryland physical therapist. 

What a Physical Therapist Does

When you attend a physical therapy session, the therapist will focus on treating the injury or condition. Various exercises and stretching regimes will be utilized to improve your range of motion and mobility, align the body, and reduce pain symptoms. Physical therapy may incorporate exercise, massage, and physical adjustments.

Treatment Through Physical Therapy

It’s critical for an athlete to take action immediately to ensure the best possible recovery through physical therapy in Baltimore, MD. It should come as no surprise that recovering from injuries takes time. However, a physical therapist can provide the most optimal results possible for their patients. A physical therapist might recommend treatments that include:

• Careful evaluation of patient’s injuries
• Targeting areas of the body that require strengthening
• Provide education and exercises to help heal and strengthen affected areas
• Kinesio taping to help stabilize and support muscles and assist in the healing process

We know that you will have specific questions related to the sport you practice and your recovery time. A physical therapist will work closely with you to assess your injury and develop a treatment plan specific to your needs. 

Recovery and Future Prevention

As an athlete, we know that you will be looking to return to physical activity as quickly as possible. Experiencing an injury can certainly be a setback, but patients can achieve the best possible outcomes with physical therapy. Recovery from an injury can be lengthy, and athletes will want to do everything in their power to return to the field. Physical therapy can assist patients in helping the body to heal naturally. Additionally, your physical therapist will work closely with you to develop a treatment plan that is not only aimed at recovery but muscle strengthening to prevent injuries from occurring in the future. 

Benefits of Physical Therapy

Physical therapy can offer a number of benefits to injury sufferers. It’s not uncommon for someone who is experiencing pain from an injury to put off seeking physical therapy in Baltimore, MD. However, LeMoine Physical Therapy advises that taking the time to obtain treatment can provide patients with a number of benefits.

• Pain Mitigation

Pain can have a significant impact on daily functioning. Sometimes, injuries do not get better on their own but require treatment from a professional like a physical therapist. A physical therapist can work with you to strengthen the injured area by improving muscle function and ultimately, eliminating the pain you may be experiencing.

• Avoiding More Invasive Treatments

The last thing anyone who has suffered an injury wants is to find that they require more invasive treatments. No one wants to undergo surgery due to an injury that just won’t heal. Making an effort to see a physical therapist in Baltimore, MD, and follow their recommendations may allow a patient to avoid surgery altogether. A physical therapist will work with you to promote healing to the injured area by strengthening the area and improving mobility.

• Increased Mobility

Physical therapists can educate injury sufferers on a series of stretches targeted to improve mobility in the injured area. During sessions at LeMoine Physical Therapy, your physical therapist will provide you with exercises that target the affected areas of the body. With regular visits to a physical therapist and by diligently applying their teachings in your own time, patients may be able to increase their overall mobility as a result.

• Prevention of Future Injuries

Sometimes, injuries can worsen without treatment. Additionally, if your injuries were the result of physical activity that was done incorrectly, a physical therapist can teach you better ways to engage in the activity that originally resulted in the injury.

• Reducing the Need for Pain Medication

Baltimore, MD physical therapy has the ability to treat long-term issues that are causing pain to the affected area. By enduring treatment from a physical therapist, patients may experience a significant reduction in pain. As a result, patients once dependent on medication to manage their pain may find that they no longer require the use of pain medication.

• Learning Key Stretches and Exercises

Once a physical therapist has assessed your injury, they will work to develop a treatment plan that will help you to strengthen the affected area. This treatment plan will additionally provide patients with education on how to stretch and exercise the injured area on their own. This benefits the patient in that treatment is not isolated to your physical therapy appointment. A patient has the ability to engage in exercises and stretches at home and, long after they have completed physical therapy in Baltimore, MD.

Baltimore Physical Therapy Infographic

Baltimore Physical Therapy Statistics

According to a study published in the Journal of Physical Therapy Science, researchers found that physical therapy was effective at reducing pain in people with a variety of conditions, including low back pain, neck pain, and shoulder pain, in some people up to 80 percent. Call our office to learn how physical therapy may be able to help you with the health conditions you may be struggling with.

How Does Physical Therapy Help With Recovery After Surgery?

Baltimore, MD physical therapy plays a crucial part in helping individuals recover after surgery. When we undergo surgery, our bodies need to rebuild strength, flexibility, and mobility. Through targeted exercises and manual techniques, we can work on regaining those functions. Physical therapy also helps to reduce pain and swelling, allowing us to progress through the healing process more efficiently. By sticking to a treatment plan, we can gradually improve and get back to our daily activities sooner.

Can Physical Therapy Help With Chronic Pain?

Yes, physical therapy can be highly effective in managing chronic pain. Many of us deal with ongoing discomfort in areas like our back, neck, or joints. Through physical therapy, we can identify the root causes of this pain and address them with customized exercises and treatments. Rather than simply masking the pain, Baltimore physical therapy aims to improve overall function, allowing us to move better and feel more comfortable in the long term. By consistently working on the exercises provided by a physical therapist, we can experience lasting relief.

How Long Will It Take To See Results From Physical Therapy?

The time it takes to see results from physical therapy can vary depending on the individual and the condition being treated. Some of us may notice improvements within just a few sessions, while others might need several weeks to experience significant progress. It all depends on how well we stick to the prescribed exercises and the severity of the condition we’re addressing. Regular attendance and following through with exercises at home can help speed up the recovery process. It’s important to be patient and stay committed to the treatment plan.

What Should We Expect During Our First Physical Therapy Session?

During our first physical therapy session, we can expect an initial evaluation. The therapist will ask us questions about our medical history, the pain or injury we’re dealing with, and how it’s affecting our daily lives. After this, they will likely assess our strength, flexibility, and range of motion. From there, a personalized treatment plan will be created to address our specific needs. We might start with some gentle exercises and hands-on techniques to get things moving in the right direction. The goal is to build a plan that works for our recovery.

Do I Need A Doctor’s Referral To Start Physical Therapy?

In many cases, we don’t need a doctor’s referral to start physical therapy. However, the rules can vary depending on where we live and our health insurance provider. Some insurance plans may require a referral, so it’s always a good idea to check with our provider before starting therapy.

With over seventeen years of experience, LeMoine Physical Therapy is committed to helping you move better and feel better through tailored physical therapy treatments. If you’re ready to take the next step toward improving your health and mobility, we invite you to contact Baltimore physical therapy today to schedule an appointment. Let’s work together on your journey to recovery!

LeMoine Physical Therapy, Baltimore Physical Therapy

1232 Race Rd, Baltimore, MD 21237

Contact Our Baltimore Physical Therapist Today

When you have any acute or chronic pain, and you are looking for alternative treatment options to delay or avoid surgery, physical therapy may be right for you. Depending on what is going on, your doctor might recommend attending weekly sessions for a few months to one year or more. 

Both physical and occupational therapists can teach patients to heal their bodies and encourage a healthy recovery. They also emphasize avoiding a new injury or aggravating the current one being treated. That being said, there are differences. When you are trying to heal from a medical condition, such as a stroke, or an injury, physical therapy might be right.

At LeMoine Physical Therapy, we offer years of experience to prospective patients. Our knowledgeable and friendly staff are prepared to help you reach the gains you are looking for in a way that feels more like fun than work. Not only will we help ensure that you feel as comfortable as possible when receiving care, but we are also dedicated to carefully tailoring treatments based on the injuries you have suffered. We provide treatments you can count on through evidence-based techniques. Let our team get you in optimal condition before returning to physical activity through physical therapy offered in Baltimore, Maryland. If you are looking for physical therapy in Baltimore, MD, please call LeMoine Physical Therapy to learn more about our services and schedule an appointment.